In 100 g (Grams) of Wheat flour, white, all-purpose, self-rising, enriched there is 0.112 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Wheat flour, white, all-purpose, self-rising, enriched.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Wheat flour, white, all-purpose, self-rising, enriched

Wheat flour, white, all-purpose, self-rising, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat flour, white, all-purpose, self-rising, enriched are listed below.

Water	10.59 g	10.59%
Energy (calorie)	354 kcal
Energy (joule)	1481 kJ
Protein	9.89 g	9.89%
Total lipid (fat)	0.97 g	0.97%
Ash	4.33 g	4.33%
Carbohydrate, by difference	74.22 g	74.22%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	0.22 g	0.22%
Calcium, Ca	338 mg	0.34%
Iron, Fe	4.67 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	595 mg	0.60%
Potassium, K	124 mg	0.12%
Sodium, Na	1193 mg	1.19%
Zinc, Zn	0.62 mg
Copper, Cu	0.112 mg
Manganese, Mn	1 mg
Selenium, Se	34.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Wheat flour, white, all-purpose, self-rising, enriched